Wednesday, October 30, 2019
Compare&contrast, where are you going,Where have you bee by joyce Essay
Compare&contrast, where are you going,Where have you bee by joyce oates and A&P by john updike - Essay Example Her interests include boys, fashions, hair styles and makeup. Contrasted against this image of innocence, she lives a double life. â€Å"Everything about her had two sides to it; one for home and one for anywhere that was not home: her walk, which could be childlike and bobbing, or languid enough to make anyone think she was hearing music in her head; her mouth, which was pale and smirking most of the time, but bright and pink on these evenings out.†In this characterization, Oates illustrates that her character is at once very innocent in her experience, but also rebellious and ready, so she imagines, for much more exciting and adult experiences. When Arthur Friend appears at her door, he points out that it was her blatant sexuality that attracted him and he intends to take advantage of it. Connie’s innocence in how to handle this sort of situation causes her to be a victim to Arthur’s manipulations. John Updike’s character also seems very innocent yet becoming aware of the impact she has on others. She enters the A&P with her two friends, all in bikini bathing suits and all in bare feet, to do a little shopping. Although all eyes are on the trio, only the girl labeled ‘the queen’ seems to rise above the scrutiny: â€Å"She must have felt in the corner of her eye me and over my shoulder Stokesie in the second slot watching, but she didnt tip. Not this queen. She kept her eyes moving across the racks, and stopped, and turned so slow it made my stomach rub the inside of my apron, and buzzed to the other two, who kind of huddled against her for relief†. While she feels the attention she’s getting, she doesn’t seem to be quite aware of its implications until the manager, Lengel, who is attracted by the girls’ blatant sexuality, brings attention to the obvious by indicating they are not dressed
Monday, October 28, 2019
Quality Early Childhood Education Essay Example for Free
Quality Early Childhood Education Essay This essay will identity three of quality indicators which related to early childhood education [ECE]: trained staff, small group size, and partnership with parents and families, then discuss about why they are important for children, parents and society. Firstly, young children should be cared by trained staff. Rouse and Tarrant (2001) stated staff should have high qualification, training, experience, and positive attitudes working with young children. Educators with high acknowledge are able to provide appropriate care and learning activities. Therefore, not only will children improve their social skills, but their parents will also get valued support and information (Rouse Tarrant, 2001). In addition, small group size plays an important role in quality ECE. This means â€Å"the children learn more, get on better with others, express themselves better and feel good about themselves†(Rouse Tarrant, 2001, p.13). For example, if children are well organized to watch how a butterfly to begin hatching from the chrysalis, they can observe more carefully by asking interesting questions. During this play, children can take advantage on making good relationships and intensive conversations. Without doubt, children will feel more valued and secure (Rouse Tarrant, 2001). Finally, it is vital for centres to have good partnership with parents and families. Both staff and parents should recognize children’s education is consistent learning which based on their families’ customs, values and beliefs (Grey, 1999). This means they need to respect and trust each other. This can be achieved by working together with decision-making (Ministry of Education, 1998). Obviously, they will get more opportunities to discuss how to improve children’s development more efficiently. Consequently, both parenting skills and children’s self-confidence will be enhanced, and the society will be the real winner as children are a previous resource for future society (Rouse Tarrant, 2001). To conclude, children will get long-term benefits, if they play in a small group, and be educated by high quality staffs who work with parents. And these benefits will extend to their family and the whole society as well. (332 words)
Saturday, October 26, 2019
Jimmy Carters Presidency :: Free Essays
     James Earl Carter Jr. had become the 39th president of the United States in 1976. The Democrat and once Georgia senator had promised to bring a fresh, new approach to the White House in hopes to break people’s doubts about the presidency that were left from the Nixon/Ford era. In the election of 1976 Carter squeaked by the republican, Gerald Ford by a 49.9% vote to a 46.9% vote.      Carter had differed greatly from all of the previous presidents in several ways. He brought a more informal, â€Å"homey†feeling to the White House. Instead of the tradition suit wearing he wore jeans around the White House and once gave a speech on national TV. At first this was liked by the American public, but his image later suffered because he dropped the ceremonial style of the presidency.      Carter had made many advances in his foreign policy. To resolve the conflict in the Middle East, he invited Anwar el-Sadat of Egypt and Menachem Begin of Israel to sign the Camp David Accords. Under the accords it was agreed that Israel would pull out of the Sinai Peninsula in exchange for Egypt’s recognizing them as a country. Carter also had made a deal with the Panamanian government on the situation of the Panama Canal. It was agreed upon that the canal would be given back to Panama in 2000. Relations with China and Russia were also improved upon during Carter’s presidency. There was one situation that had permanently damaged Carter’s reputation and ruined his chances of re-election. This was the Iran hostage situation. The former ruler of Iran was given medical treatment in the U.S. This had angered the people of Iran and they stormed the U.S. embassy, taking all of the people working there hostage. This lasted for 400 days and destroyed Carter’s reputation politically.      During his presidency, Carter had several problems domestically. There was an oil shortage, forcing gas prices to skyrocket. Jimmy Carter's Presidency :: Free Essays      James Earl Carter Jr. had become the 39th president of the United States in 1976. The Democrat and once Georgia senator had promised to bring a fresh, new approach to the White House in hopes to break people’s doubts about the presidency that were left from the Nixon/Ford era. In the election of 1976 Carter squeaked by the republican, Gerald Ford by a 49.9% vote to a 46.9% vote.      Carter had differed greatly from all of the previous presidents in several ways. He brought a more informal, â€Å"homey†feeling to the White House. Instead of the tradition suit wearing he wore jeans around the White House and once gave a speech on national TV. At first this was liked by the American public, but his image later suffered because he dropped the ceremonial style of the presidency.      Carter had made many advances in his foreign policy. To resolve the conflict in the Middle East, he invited Anwar el-Sadat of Egypt and Menachem Begin of Israel to sign the Camp David Accords. Under the accords it was agreed that Israel would pull out of the Sinai Peninsula in exchange for Egypt’s recognizing them as a country. Carter also had made a deal with the Panamanian government on the situation of the Panama Canal. It was agreed upon that the canal would be given back to Panama in 2000. Relations with China and Russia were also improved upon during Carter’s presidency. There was one situation that had permanently damaged Carter’s reputation and ruined his chances of re-election. This was the Iran hostage situation. The former ruler of Iran was given medical treatment in the U.S. This had angered the people of Iran and they stormed the U.S. embassy, taking all of the people working there hostage. This lasted for 400 days and destroyed Carter’s reputation politically.      During his presidency, Carter had several problems domestically. There was an oil shortage, forcing gas prices to skyrocket.
Thursday, October 24, 2019
Monitoring Human Rights Essay
Human rights have had a major impact on international human life and constitute a very important test for national institutions. Moreover, they constitute a standard for reforming society and evaluating the policies and practices of international economic and political platforms[1]. The Human Rights Committee closely monitors the proper implementation of the International Covenant by state parties. Therefore all the state parties are under an obligation to submit periodic reports to the Committee. These reports should contain the details of the implementation of human rights in their respective states. In the first instance, these states are required to submit their report within one year after having ratified the Covenant. These states are also required to submit these reports whenever the Committee insists upon their submission. Upon receipt of these reports, the Committee reviews them and suggests its recommendations to the states. These recommendations are generally in the form of concluding observations. In order to ratify international human rights treaties, there is a need for state parties to work in compliance with international monitoring frameworks. These frameworks require the provision of periodic reports on the status of implementation of the requirement of these treaties[2]. The act of issuing general observations by a treaty body depends on the process of reviewing the reports submitted by state parties. Observations are the collective assessment of these reports and the governments are enabled to determine the steps to be undertaken by them in order to promote and effectively implement human rights. The importance of the dialogue is to receive advice on the measures to be adopted in order to implement treaty provisions in a better fashion. Hence the state parties are required to implement the concluding observations made by the treaty bodies and address these observations in their subsequent reports[3]. The Office of the High Commissioner for Human Rights or OHCHR plays an important role in promoting efforts to obtain global ratification by undertaking campaigns for ratification. This initiative would act as a catalyst and stimulate state governments, civilians, intergovernmental organizations and other organizations. The OHCHR promotes the integration of targets for ratification of the international treaties on human rights. It is an instrument that has been designed by the Common Country Assessments and UN Development Assistance Frameworks[4]. The OHCHR is a technical cooperation device, which is aimed at assisting state parties in implementing and promoting human rights. Technical assistance programs are provided upon requests from governments and should be utilized by them. There should be a transparent process with the consultation of civil society to be adopted with regard to nominating state representatives to the treaty. This could further enhance the effectiveness in finding a suitable candidate for the purpose. State parties have to advertise vacancies in the treaty bodies in the national press and other media. This would improve the chances of obtaining better candidates and also facilitates assessment of the candidate’s expertise. Subsequent to the nomination, the state governments should exhibit the list of applicants to the public at large[5]. Article 18 of the Convention on the Elimination of All Forms of Discrimination against Women requires the state parties to submit a report on the legislative, judicial and administrative measures that a state had to initiate in order to promote the provisions of the Convention. It also stipulates that the state has to furnish the progress report with regard to the status of human rights, within one year after entering the Convention. Subsequently, this report had to be submitted every four years and whenever the Committee on the Elimination of Discrimination against Women requires it[6].            In this respect and in order to fulfill the obligations laid down by Article 18, the Committee suggested that the state parties should invariably follow the general guidelines with regard to the form, content and date of reports. These guidelines were designed in order to assist state parties to submit the reports in a uniform manner so that the state parties and the Committee would be in a position to have knowledge about the implementation of those provisions[7]. Under Article 14 of the Convention on all Forms of Racial Discrimination a state can recognize the competence of the committee to receive and consider representations from its citizens who allege violation of rights granted by the convention. The state is required to change its laws if the committee discovers a violation of the convention. Moreover, the state parties have to furnish details of the convention measures adopted by them as a report, once in two years and the committee, in turn, reports to the UN General Assembly once a year in this regard.[8] The Human Rights Committee or the HRC was formed in order to monitor state compliance with the ICCPR. Article 40(3) of the HRC, stipulates that the HRC’s members have to serve in their personal capacity. Moreover, Article 38 states that newly elected members should work in an impartial and conscientious manner[9]. The ICCPR consists of eighteen experts in human rights, who have a good moral conduct. The monitoring measures of the ICCPR are first, state parties are required to submit periodic reports to the HRC that must describe their efforts to promote the Covenant provided human rights and the developments in the provision of these rights. On receiving this report, the HRC would evaluate the facts and make the necessary observations. Second, state parties have to accept the HRC’s authority to entertain complaints from other state parties regarding non – compliances with ICCPR obligations[10]. General Comments, which are adopted by the HRC, address articles or issues of the ICCPR and indicate the ability of the HRC to examine worldwide reports in respect of the diversified political, legal and social systems[11]. Article 41 of the Covenant authorizes the Committee to hear complaints among the states and the First Optional Protocol enables the latter to entertain complaints from individuals in respect of violations of rights guaranteed by the Covenant by the State Parties. There would be three sessions per year of the Committee and it has to publish its interpretation of the Covenant of human rights provisions. Moreover, the Committee’s power covers the Second Optional Protocol, which deals with the elimination of the death penalty[12]. The report E/CN.4/1997/74 of the United Nations, which is based on previous reports that had been, submitted to World Conference on Human Rights, concerns the ratification of some of the treaties. This report assumes that the existing supervisory system is sound and valid. In addition, it also assumes that adequate reporting has taken place. Moreover, it assumes that the progress in the quality of reporting procedures is by its very nature very slow. Further, this report is based on the premise that the extant system is not viable and that the overall objectives cannot be achieved in the absence of drastic remedial measures being adopted[13]. This report makes several assumptions. Some of these assumptions are that the treaty’s supervisory system are sound and remain legitimate; despite difficulties, considerable progress has been registered by the treaty bodies; progress has to be based on an effective monitoring system, which beneficially modifies the relevant procedures and institutions and the extant system is untenable and the achievement of the various objectives requires significant changes to the reporting system[14]. International efforts to promote human rights require the universal ratification of the essential treaties. The rate of ratification of these treaties has shown a remarkable increase after the Vienna Conference. The reasons responsible for the increase in the number of such ratifications are described in the sequel. The first reason is that several new states succeeded to these treaties. The second reason is that the Fourth World Conference on Women resulted in the ratification of the CEDAW by a large number of states. The third factor is that of the unimaginable success that was attendant upon the efforts to enhance the number of countries that were in favour of ratifying the Convention on the Rights of the Child. Despite the success of this convention on the rights of the child, it has come to light that there is a need to take further steps against countries that have failed to ratify this convention[15]. In addition, these treaty bodies are available only in two languages and translations take quite a bit of time for completion. Some of these treaty bodies have laid a great emphasis on upon what have been termed as special reports[16]. It was contended by Tomuschat that the submission of reports pertaining to the International Convention on the Suppression and Punishment of the Crime of Apartheid was inadequate to the extent that the whole system could be deemed to be a failure[17]. Some of the recommendations of this report are that there should be consultations with the major international organizations in respect of efforts to promote ratification. In addition, special advisers should be appointed in order to ratify and report. Moreover, there should be an adoption of special measures in order to streamline the reporting system for the less populated nations[18]. Article 28 of the ICCPR requires the Human Rights Committee to consist of eighteen members. These members should possess and exemplary moral character and should be bestowed with acclaimed expertise in the human rights[19]. Article 40 of the ICCPR requires the States Parties to inform the Secretary General of the UN regarding the measures adopted by them in respect of this Covenant[20]. In a meeting conducted in Geneva on the 27th and 28th of July 1996, the committee discussed the possibility modifications to its reporting procedures. The decisions arrived at in this meeting were transformed into an official document at the sixtieth session of this committee. In this meeting discussions were conducted regarding the format and focus of periodic reports, the methodology to be adopted by the committee in dealing with state reports, the standards that had to be established in respect of state reports and the procedure to be adopted in the case of delinquent reports[21]. Although the working of the committee can be influenced by the work of the more specialized treaty bodies it is empowered only to interpret and apply the ICCPR. The standards that are applicable to the protection of human rights differ from one treaty provision to another and the committee may choose the most appropriate of such standards in any particular situation. Moreover, the committee should, wherever and to the extent possible, avoid a conflict with the provisions of other treaty bodies[22]. During the 1626th and 1627th meetings the Committee thoroughly examined the fourth periodic report submitted by Iraq[23] on 27th October 1997 and on 5th November 1997 in the 1640th meeting, and the Committee declared its observations. It condemned the apathy of the state in dealing with the implementation of domestic laws and the provisions of the Covenant. The Iraqi delegation interacted with the Committee and submitted its answers to the Committee, furthermore this delegation made detailed clarifications regarding the prevailing conditions in the state[24].            In its examination, the Committee acknowledged that Iraq’s war with Iran and the aftermath of its invasion of Kuwait had resulted in a substantial destruction of the nation’s infrastructure. However, the Committee was of the view that despite these difficulties, the government of Iraq had been responsible for the implementation of the provisions under the Covenant and that it could not evade its responsibility in this regard[25].            The Committee further suggested that reasonable steps should be taken in order to ensure equal rights for people of all religious groups, in addition to the ethnic minorities. Further, the government of Iraq was directed to furnish this information in its next periodic report and to give sufficient details regarding the implementation of Articles 26 and 27 of the Covenant[26].            The Committee further directed that there should be submission of reports with regard to the difficulties encountered by non – governmental organizations in respect of establishment and operability. The Committee acknowledges that the necessary initiatives should be undertaken immediately so as to facilitate the establishment and smooth operation of independent non – governmental organizations working in the area of human rights[27].            The Committee furnished these guidelines to the government of Iraq along with reports submitted by other state parties to be referred to as a model. Moreover, it requested the government of Iraq to submit in its next periodic report full particulars of the steps taken by it in this regard[28].            During its 1628th and 1629th meetings held on the 28th of October 1997, and during its 1642nd meeting held on the 5th of November 1997, the Committee reviewed the second periodic report of Sudan[29]. The reports submitted by Sudan were helpful in assessing the prevailing conditions in the state. The Committee recognized the fact that the implementation of the Covenant was hindered due to the armed conflicts in the southern regions of Sudan. These differences were causing difficulties in the implementation of the Covenant and the Committee advised the government of Sudan to include the provisions of periodic reports of the other state parties in its next periodic report[30].            In the 1675th to 1677th meetings, the Committee reviewed the initial report of Israel[31]. The Committee recognized the fact that the reasons for non implementation of the Covenant could be attributed to the frequent attacks on the population, the other problems that related to its occupation of territory and its war with bordering states. Nevertheless, the Committee instructed the government of Israel that according to Article 4 of the Covenant, the state should not fail to provide fundamental rights even under such emergency conditions[32].            The Committee was satisfied with the steps initiated by Israel like establishing several ministries that dealt with the status of women. It was also satisfied with the functions of the Knesset Committee for the Advancement of the Status of Women. Another measure that the government had taken was the establishment of a national level authority on the advancement of women in the state by bestowing several responsibilities on it. The government’s amendment of the Equal Employment Opportunities Law made employers liable in sexual harassment cases and the government also enacted legislation to bring about the Equal Pay (Male and Female Employees) Law[33].            The Committee reviewed the second periodic report of Algeria[34] in its 1681st to 1684th sessions and complimented the state party for having resolved some of the issues pointed out in the Committee’s concluding observations,[35]which had been made in the initial report on Algeria in 1992. The factors that had contributed to the inadequate implementation of the Covenant were the extensive and indiscriminate attacks on civilians, which resulted in great loss of human life and the violent activities in the state. These issues made it imperative to maintain law and order in the state in order to protect fundamental rights in Algeria[36]. As such the states have been provided with insufficient support in putting into practice their duty to ensure human rights and in modifying their domestic laws, policies and practices in order to be more effective in establishing human rights. There is little guidance in respect of the manner in which the laws are to be sustained and construed by the states with the result that states have to face an even greater problem while carrying out their human rights obligations[37]. Bibliography Tomuschat, â€Å"Human Rights, States Reports†, in R. Wolfrum and C. Philip (eds.), United Nations: Law, Policies and Practice (Munich, Beck and Dordrecht, Martinus Nijhoff, 1995), vol. 1, p. 631. Charles R. Beitz. Human Rights as a Common Concern, The American Political Science Review, Vol. 95, No. 2. (Jun., 2001), pp. 269-282. 26 August 2007. Christian Tomuschat, Human Rights: Between Idealism and Realism. (2003). Oxford University Press. P. 140. CCPR/C/133. December 22nd, 1997. Report on the informal meeting on procedures. ICCPR. United Nations. CCPR/C/103/Add.2 CCPR/C/75/Add.2 CCPR/C/81/Add.13 CCPR/C/101/Add.1 CCPR/C/79/Add.1 Document E/CN/4/1997/74, dated March 27, 1996. United Nations Economic and Social Council. Effective Functioning of Bodies Established Pursuant to United Nations Human Rights Instruments. Final Report on Enhancing the Long Term Effectiveness of the United Nations Human Rights Treaty System. E/CN. 4/ 1997/74. March 27, 1997. Commission on Human Rights, Fifty – third Session. Human Rights Committee. Monitoring civil and political rights. Retrieved 2 September 2007. International Covenant on Civil and Political Rights, G.A. res. 2200A (XXI), 21 U.N. GAOR Supp. (No. 16) at 52, U.N. Doc. A/6316 (1966), 999 U.N.T.S. 171, entered into force 23, 1976. Michael Banton, The Future of UN Human Rights Treaty Monitoring. Chapter 3, Decision – Taking in the Committee on the Elimination of Racial Discrimination. Philip Alston and James Crawford (Eds). 2000. Cambridge University Press. P. 55. Monitoring State Obligations on International Human Rights: United Nations Human Rights Treaty Bodies/Committees. 26 August 2007 Report of the Human Rights Committee. Volume I. General Assembly Official Records †¢ Fifty-third Session Supplement No. 40 (A/53/40). Retrieved September 2, 2007 Thynne, Kelisiana. ANZSIL CONFERENCE 2007 REFORM OF UNITED NATIONS HUMAN RIGHTS INSTITUTIONS: CURRENT DEVELOPMENTS Enhancing the rule of law in international human rights treaty bodies. United Nations Proposals to Strengthen the Human Rights Treaty Bodies
Wednesday, October 23, 2019
Night World : Spellbinder Chapter 17
They walked out to Eric's jeep. The night air was very cold and there was no moon. Thea kept her hand on Eric's back, ready to press if he hesitated. But he never did. At the door of the jeep, Thea looked at Blaise. She was afraid to show any expression. Could Aradia see them? She wanted desperately to give Blaise a last hug. Aradia said, â€Å"Is there a window from the shop onto this street?†Thea looked at Blaise. Blaise said, â€Å"No.†â€Å"Then you can say good-bye. After this you're going to have to pretend not to know each other.†Thea stared at her, then felt a wild choked giggle well up. â€Å"Now I know why you're Maiden,†she said, in a bare whisper. â€Å"But-does anyone else realize?†â€Å"l don't think so. Some may wonder, but I think they'll keep their mouths shut. Say good-bye quick.†Thea hugged Blaise, couldn't make herself let go. â€Å"Thank you. Oh, Eileithyia, Blaise, I'll miss you.†â€Å"Now I'm the last of the Harman line,†Blaise said in a bad imitation of a smirking voice. â€Å"I'll have a bedroom to myself,†she added in more believable tones. â€Å"And I'm going to get Sheena good.†â€Å"Who?†â€Å"That's right, you didn't hear. She was the one who turned us in. She's one of Tobias's little girlfriends, Circle Midnight. It seems he's been spying on us. He told her enough that she understood we were doing forbidden spells, and she told Gran.†â€Å"It doesn't matter now.†â€Å"Are you kidding? I'm getting sent to the Convent. I'm going to kill her.†The bells rang as Blaise tossed her head. Then she tightened her grip on Thea. â€Å"I don't know why you want to be with a human,†she whispered. â€Å"But I hope you keep on wanting it now that you have it.†â€Å"Blaise, when you get back-please don't hurt them anymore. They're people. Really.†Blaise sighed noncommittally; Thea could feel it. But all she said, almost too softly for Thea to hear, was, â€Å"I'll miss you-sister.†Then Thea could let go. When she was in the jeep, Aradia leaned into the open door. â€Å"Two things,†she said rapidly. â€Å"And they're all the help I can give you. Mother Cybele mentioned Circle Daybreak. I've heard rumors that there axe witches somewhere who are starting it up again. Witches who want to forget the Burning Times, and who don't hold to Night World law. I don't know if it's true. But if it is, maybe you can find it.†Thea's breath was taken away. The possibility leaped inside her like some unimagined joy. â€Å"And the other thing,†Aradia said, with a rare smile-almost a brief grin. â€Å"Word is that some of your Redfern cousins have started going peculiar. I've even heard that they're talking about finding human soulmates, just like you. You might try and contact them and see what the story is.†Thea's breath came back, and with it, tears. â€Å"Oh, Aradia. Thank you.†â€Å"Good luck, Thea. And Eric. Both of you, wherever you go.†Eric, who had been sitting quietly behind the wheel, reached out to touch her hand lightly. â€Å"And you, too.†Thea could tell by his voice that he was puzzled and dazed, but he was trying not to show it. Then they drove away. Thea turned around to watch Blaise getting smaller and smaller. A little wind blew Blaise's hair, and she looked like a dark and mysterious Aphrodite, a goddess who always did what you least expected. Eric drove fast until they were a good distance from the shop, then pulled to the curb on a tiny residential street. He looked at Thea and said cautiously, â€Å"Am I immune to this stuff? Because I'm not forgetting anything. Or is it going to kick in any minute now?†Thea kissed him. Then she began to laugh hysterically. â€Å"No. No.†â€Å"You mean we're really safe? You're going to keep your powers?†â€Å"Yes! Yes!†She had to keep telling him over and over to convince him. But finally he got it and his face changed. Was transformed by his lightning-bolt smile. He squeezed her and shook her and finally jumped out of the jeep and yelled â€Å"All right! Way to go, Blaise! All right! Yes!†â€Å"Eric!†He pounded the jeep. â€Å"Eric, get back in, you idiot! There might be Night People around.†Then, still laughing uncontrollably with love and gratitude and the relief of tension, she said, â€Å"Come in here.†And she held out her arms. He jumped back in. They fit together perfectly, his arms around her, his breath against her hair. â€Å"I'm so happy,†he said. â€Å"I love you, witch.†Thea was laughing and crying at once. â€Å"I love you, too.†He kissed her temple. She kissed his cheek. Then he kissed her mouth and stayed there for a long while. And Thea forgot about laughing, forgot that there was a world outside the two of them. And then they sat together in the darkness, resting against each other, just breathing. Safe. Connected. Thea was with someone who knew her, who saw what she saw. Her soulmate. And they were free to be with each other, without being hunted, without fear. She was filled with joy and tranquility. And with quiet sadness, too. It wasn't as if this new beginning came free. She still was an exile, cut off from her family. Gran was lost to her. If she saw Blaise, it would have to be in secret. She'd given up a lot. Almost everything. But she didn't regret it. Not with Eric warm and solid in her arms. Not with the Night World saved from civil war, and the threat to the humans here over. And what now? she wondered. Strangely, even though there was no clear answer, she didn't feel afraid. She could visualize many futures, and they all seemed equally likely. Now they would go to Eric's house, and Eric's mother would be puzzled but generous, and Roz would be ferocious but delighted. And next week Thea would go back to school and transfer into honors zoology. She would get a scholarship to Davis and become a vet and use her powers to find out what was wrong with sick animals. Or she would find herself interested in wolves or elephants and would become a naturalist and visit faraway places to study them. Or she and Eric would adopt a puppy like Bud and write a book together to help people understand their dogs. Or she would find Circle Daybreak and meet witches who wanted to forget the Burning Times. And they would be the first to reintroduce humans to magic, and Rosamund would grow up fierce and proud, knowing all the legends of Hellewise. Or she would find her vampire cousins and see if the soulmate principle was really coming back. And their group would be like a magnet, attracting other young Night People with radical ideas, starting an underground revolution. Maybe a new generation of Redferns and Harmans were forming alliances with humans. Maybe it was time for hatred to stop. Maybe the old powers were waking and new times were coming. Maybe the world was about to change. Only one thing was sure. There were infinite possibilities. She held Eric and felt his breathing and was at peace with the night. [The End]
Tuesday, October 22, 2019
Foods In Asia Essays - Cuisine, Steaming, Staple Food, Cooking, Food
Foods In Asia Essays - Cuisine, Steaming, Staple Food, Cooking, Food Foods in Asia China The Chinese make full use of the many kinds of foods produced in china. Most of the basic foods rice, wheat, corn, potatoes, meat fish, and vegetables, are well known to us and are used in western cooking. Food is chopped into bite sized pieces and is usually cooked quickly over a hot flame or steamed to retain its flavor and color. These fast-cooking methods are very nutritious, as they preserve the food's natural vitamins. The Chinese are sociable eaters and often eat out with thier family and friends. For lunch, they may snack on rice dumplings stuffed with meat or sweet bean paste or have a filling bowl of rice or noodles with meat and vegetables. In the evening they eat a more substantial meal. This usually consists of several courses; sometimes many dishes are served at the same time and shared by all the people around the table. Japan Traditionally the Japanese diet has consisted of rice, fresh fish, and vegetables. While these remain the staples, Japanese people today enjoy a great variety of locally produced and impoted foods. Fish is one of the nation's favorite foods, providing just under half the animal protein consumed by a average person. A traditional Japanese diet is very healty. It is high in vitamins and vegetables proteins, and low in fat. A typical Japanese meal is made up of many small, artistically arranged dishes. The appearence of the food is important. Japanese food must look as perfect as it tastes. Vietnam The location of Vietnam on the Southeast Asian peninsula accounts for much of the country's identity. This tiny agricultural nation has absorbed Chinese, French, and American influences. Food and family are central to Vietnamese life. There is a Vietnamese saying that "The first pleasure in the world is eating." A major concern is for tectures and appearance. The fresh, clean taste of Vietnamese cooking comes from the use of fresh herbs and seasonings; garlic, lemon and lime. Raw or lightly steamed vegetables and fruit are often used. Becuase foods are never prepared in animal fat nor served with sugary sauces the Vietnamese diet is wholesome and nutritious as well.
Monday, October 21, 2019
When to Use Already and Yet in English for ESL Students
When to Use Already and Yet in English for ESL Students The words already and yet are common words in English that generally refer to an event that has or has not happened before another event in the past or present: She hasnt finished her assignment yet. - The event has not been completed up to the present moment in time.Jennifer had already eaten by the time he arrived. - The event occurred before another event took place. Already and Yet -Present Perfect Both already and yet refer to activities that have or havent occurred before the present moment in time. In bother cases, the adverb recently could be substituted with the same meaning: I have already finished my lunch. Ive recently finished my lunch.Have you seen Tom yet? Have you seen Tom recently?They havent visited Rome yet. They havent visited Rome recently. Already - Referring To a Past Event Already is used to indicate that something that happened before the moment of speaking. However, it refers to something that affects the present moment in time. Lets take a look at a few examples: I have already finished the report. This sentence could be used to express the idea that I finished the report and it is ready to read now. She has already seen that film. This sentence might express that the woman saw the film in the past, so she has no desire in the present moment to see the film. They have already eaten. This sentence would probably be used to state that they are no longer hungry. The key to using already is to remember that an action that has happened in the past - often in the recent past - affects the present moment or a decision about the present moment in time. Therefore, already and yet are used with the present perfect tense. Already - Sentence Placement Already is placed between the auxiliary verb have and the participle form of the verb. It is used in the positive form and should not be used in the negative: Subject have / has already past participle objects I have already seen that film.Mary has already been to Seattle. NOT!! I have seen already that film. Already is generally not used in the question form. However, when expressing surprise in a rhetorical question it is sometimes used in informal conversations and added to the end of the sentence: Have you eaten already?!Have you finished already?! Yet - Asking Questions Yet is used to check whether something has occurred up to the present moment: Have you seen that film yet?Has Tim done his homework yet? Yet is generally used to ask about something closer to the present moment. Yet is often used when someone expects something to have occurred before the moment of speaking: Have you finished that report yet? - In this case, a colleague expects the report to be finished soon. Yet - Question Placement Yet is always placed at the end of a question. Notice that yet is not used with question words as questions with yet are yes/no questions: Have subject past participle objects yet ? Have you finished that report yet?Has she bought a new car yet? Yet - Negative Form Yet is also used in the negative to express that something that is expected has not yet happened. In this case, yet is placed at the end of the sentence. Subject have not / has not past participle objects yet She hasnt finished the report yet.Doug and Tom havent telephoned yet. Already - With the Past Perfect Already can also be used with the past perfect to express that something had happened before something else: She had already eaten when he arrived.Jackson had already done his homework when he was asked for help. Already - With the Future Perfect Already is also used with the future perfect to express that something will have been completed before something else occurs: She will have already finished the paperwork before the meeting.Frank will have already prepared the report by the time the boss asks for it. Yet - Coordinating Conjunction Finally, yet can also be used as a coordinating conjunction with the same meaning as but to connect two simple sentences into one. Place yet after a comma to introduce a dependent clause: Theyd like to go to that new restaurant, yet they cant get a reservation.Hed already bought tickets to the play, yet he wasnt able to attend the performance.
Sunday, October 20, 2019
An Overview of the Controversy of Evolution
An Overview of the Controversy of Evolution The Theory of Evolution has been the topic of many debates between the scientific and religious communities. The two sides seemingly cant come to an agreement on what scientific evidence has been found and faith-based beliefs. Why is this subject so controversial? Most religions do not argue that species change over time. The overwhelming scientific evidence cant be ignored. However, the controversy stems from the idea that humans evolved from monkeys or primates and the origins of life on Earth. Even Charles Darwin knew his ideas would be controversial in religious communities when his wife often debated with him. In fact, he tried not to talk about evolution, but rather focused on adaptations in different environments. The biggest point of controversy between science and religion is what should be taught in schools. Most famously, this controversy came to a head in Tennessee in 1925 during the Scopes Monkey Trial when a substitute teacher was found guilty of teaching evolution. More recently, legislative bodies in several states are trying to reinstate the teaching of Intelligent Design and Creationism in science classes. This war between science and religion has been perpetuated by the media. In fact, science does not deal with religion at all and is not out to discredit any religion. Science is based upon evidence and knowledge of the natural world. All hypotheses in science must be falsifiable. Religion, or faith, deals with the supernatural world and is a feeling that cannot be falsified. Therefore, religion and science should not be pitted against each other as they are in completely different fields.​
Saturday, October 19, 2019
Technology and culture class Essay Example | Topics and Well Written Essays - 250 words - 1
Technology and culture class - Essay Example Still, Ullman feels that man is not able to live without computers, and expresses her love for the programmer’s world. Bill Joy, in his book, writes that technology has endangered human species though the introduction of robotics, genetic engineering, and nanotechnology. Like Ullman, Joy has also stated the repercussions of letting machines do all the work, since it will lead to humans not doing any work in future, and all decisions will be made by machines. This brings human beings at mercy of machines. He admits that since machine made decisions are and will continue to be better that human decisions, man will continue to rely on machines, which is fatal for man’s independence in the long run. So, we see that both Ullman and Joy have talked about repercussions of computers, while admitting to their usefulness at the same time; but unlike Ullman, Joy has quoted works of famous people to support his argument, as he thinks that his argument relates to a minority of
Friday, October 18, 2019
HISTORY of western civilization Essay Example | Topics and Well Written Essays - 1000 words
HISTORY of western civilization - Essay Example There were activists, propagandists and scientists in the Enlighteners who wanted to understand the world in a new insight and change it. The Enlightenment had its impact in France, Britain, Germany, Spain, Portugal, America, Italy and the Netherlands and resulted in great historical developments like the establishment of the United States of America and French Declaration of the Rights of Man and of the Citizen. The Enlightenment was not a single movement nor was it carried out by a unified group of individuals. Instead, it happened piecemeal and to have a clear idea of its impact on human life, one has to assess the history from the second half of seventeenth century to the beginning of eighteenth century. The beginning of Enlightenment is visible in the thinking of Francis Bacon who lived during the Renaissance period as he strongly supported pragmatic thought which was the basis of enlightenment. There was Benjamin Franklin who was an efficient statesman, scientist and political philosopher. He made two crucial scientific inventions; bifocal spectacles and lightning conductors as a scientist and also played a crucial role in the development of the new American Republic (Porter, 3). Another eminent Enlightener was the French philosopher and writer Denis Diderot who is famous as the editor of Encyclopedie. Giving up Roman Catholicism, he started philosophical materialism. Yet another prominent figure was Condorcet who argued that social ills take place not due to human nature, but due to ignorance and mistake. Another very important Enlightener is Voltaire who fought against the religious dogma of the time and vehemently supported social reform. Some others who had their role in this great revolution are Thomas Hobbes, Spinoza, Kant and Hegel. Montesquieu, d’Alembert, Turgot, the Britons, Locke, Hume and Gibbon, The Genevan, Rousseau, d’Holbach and Herder too were prominent influences in the movement. In the simplest possible terms, the aim of E nlightenment thinkers was to fight ignorance, superstition and despotism for the creation of a better world. As it was in eighteenth century, the main culprits that suppressed the free thinking of man, according to Enlighteners, were the Catholic Church and the hereditary aristocracy that existed all over Europe. An understanding of the social situation prevailed in Europe will show how urgent a social change was for them. The 17th century Europe was totally restless by wars in the name of religion and also in the name of imperial invasion. Both the church and the state were hand in hand in torturing people in the name of religion and state. Even the scriptures were twisted and used for the advantages of the church and the state. Those who tried anything against the state or religion were imprisoned or executed. From the above, it is clear that Enlightenment was the need of the time, which freed human mind from the dogmas of religion, which insisted that logic is the way to truth. I nstead, Enlighteners claimed that logic should be accompanied by reason, and that experience and experiment are the way to real truth. It is seen that Enlighteners were mainly against the dogmatism and irrationality present in Christianity. Enlightenment thinkers aimed mainly at the religion as it was the Catholic Church that chained the brain of people from thinking rationally. One of the earliest critics was Thomas Hobbes.
The impact of stock market volatility on monetary policy Dissertation
The impact of stock market volatility on monetary policy - Dissertation Example This section presents the results of the estimation. In table 1 we present the results of running regression specifications (1) and (2) using OLS and GMM instrumental variable estimation. We have used the S and P 500, Dow Jones as well as the FTSE 100 indices as measures of stock market prices. All three have been included to verify whether the results obtained are robust to changes in stock market indices. For the GMM estimation, lagged values of inflation and the output gap have been used as instruments. Finally, we have incorporated a recession dummy in the 2nd specification. This dummy variable takes the value 1 for all quarters between 2007 Q3 and 2009 Q4. In table 1, the 1st column presents the results of running a simple OLS regression on equation (1). The intercept and the coefficient on inflation are positive and significant. However, the coefficient on the output gap, although quite large is not statistically significant. Thus, from the 1st column where the estimation was c arried out of equation (1) we find that the interest rate responds only to the inflation. It does not respond to the output gap. Also, from the last row which presents the Wald test statistic which tests the hypothesis ÃŽ ² = ÃŽ ³ = 0.5, we find the statistic is highly significant. So, the null hypothesis is rejected by the 1st model. In column 2, the results of estimating the OLS specification (2) are presented. The wald test statistic is 89.25 which is highly significant.... This translates into the query of whether equity price levels as measured by indices such as the Dow Jones or the Standard and Poor 500 should be targeted explicitly by monetary policy or not. Most macroeconomists however are of the opinion that pursuing these queries is not worthwhile since targeting stock market prices requires identification of what the fundamental prices of an asset is before the extent to which the actual price has deviated from the fundamental or target price can be identified. In other words, ex-ante identification of a stock market bubble is extremely difficult. Since the fundamental price of a stock is not verifiable then the nature of deviation of actual prices remains unverifiable as well (Shiller, 1989; Salge, 1997). Bubbles, i.e., increase of prices steadily above fundamentals can be identified ex-post. In hindsight it is clear that the Nasdaq rise or the steady rise in Japanese asset prices in the late 1980’s were such bubbles. But during the res pective phases these movements were not convincingly identified as anything other than reflecting fundamental price dynamics. Therefore under these difficulties of recognising stock market volatility in real time the true complexity of asking what the reaction of monetary authorities should be becomes clear. One possible direction suggested in literature is to make the simplifying assumption that the monetary authority is aware of the presence of a bubble and realizes that the collapse of the bubble is imminent. Post-collapse prices will revert back to the fundamental levels. Then ask what the appropriate reaction of the monetary authority should be under such assumptions. (Blanchard, 2000) Opinion among economists
Thursday, October 17, 2019
My Trip to the Grocery Store Essay Example | Topics and Well Written Essays - 750 words
My Trip to the Grocery Store - Essay Example On a hot summer’s day with the sun beating down on us, I was taken out to do some shopping with my mom. â€Å"Yes,†I responded, as my mother broke the news to me that we would be going to the most popular grocery store in Ahmadi City: the Sultan Center. This was located in Alshuwaikh and was some way out of the city. Although it took a long time to get there, this was quite a regular trip for me because I always enjoyed helping choose the food that would tie us over for the next week. As I had no concept of money at that stage in my life, I would pick up anything that took my fancy and places it in the shopping cart as fast as I could. To try and hide this from my mom, I would strategically place something else on top of it so that she would not notice anything suspicious. On this occasion, I wanted to find some chocolate. I loved chocolate! However, chocolate was not in its usual place. This was very confusing for me because it had always been in that one particular p lace without fail. Without giving it any thought at all, I was determined to set upon a mission to track down my beloved chocolate. I waited until the opportune momentâ€â€when my mother wasn’t lookingâ€â€so that I could creep away as a spy would. Very soon I had stumbled upon the candy aisle and began scanning the shelves for my beloved chocolate. After spending a couple of minutes looking, I was surprised to not be able to find what I was looking for. This had me really puzzled. Where could it be if not the candy aisle? I decided that the store must have been hiding it from me and so I continued my search for my prize. By this time, I realized that I had completely forgotten about my momâ€â€she must have been worried sick. It was at this thought that a loud siren rang out over the intercom; although I could not comprehend what was being said. By now I had covered most of the store and could still not find the chocolate that I was looking for. My little legs were so tired from all the walking and crawling all over the store, so I sat down right where I was. All of the sudden the thought occurred to me that I had done a terrible thingâ€â€would I ever find my way back to my mom? I didn’t know what to do, so I be gan bawling my eyes out. It didn’t take long for a staff attendant to come over to me to see what the problem was. â€Å"What seems to be the matter,†they remarked. I communicated that I was lost and could not find my way back to my mother. The tall, blonde woman took the biscuits out of my hand and grabbed my hand. She reassured me that she would be taking me to a safe place where my mother would be able to find me. I climbed up the stairs and was placed on a chair in an office. This brought back memories of my trip to the dentist. At the thought of this, my tear started to flow. This was like my worst nightmare!
The role of the neuromuscular system on work and exercise Essay
The role of the neuromuscular system on work and exercise - Essay Example A nerve impulse from the brain travels through the nerve and cause the release of acetylcholine at the nerve junction. This chemical is picked by chemical receptors in the muscle that effect the movement. Hypertensive individuals are treated with calcium blockers and catecholamine blockers. These drugs protect the hart from heart attacks by neither blocking the action of nor adrenaline which initiates the flight or fight response. They block the reception of stress hormones such as epinephrine weakening their effects. This reduces hypertension. Nevertheless, this also has some adverse effect on the individual because it blocks the absorption of calcium to the ones. As a result, the individual taking the treatment has a high risk of developing ostereoporosis. The motor skills of the patients are also adversely affected because of reduced calcium in the bones. As a result, this type of medicine is not good for physically active individuals or athletes as it affects their performance. This is because they block the uptake of oxygen and make exercise to be more strenuous. Some patients may even stop taking the drugs. Calcium channel blockers also have adverse effects on skeletal movements. They inhibit the movement of calcium inwards by slowed channels into the heart, blood vessels allowing the heart to pump blood more easily and increasing the width of the blood vessels. As such, the heart doe not strain in pumping blood lowering the blood pressure. Increase in intercellular concentration of calcium results in eccentric contraction that causes damage in the skeletal muscles by damaging the muscle protein structure (Blottner & Salanova 2010). The damage arises from increased resting calcium, profound loss of involuntary ad voluntary muscles and increase in intracellular calcium concentration. Caffeine is a mild stimulant. It effects as a stimulant and affects brain activity. Caffeine is quickly absorbed by the body the moment
Wednesday, October 16, 2019
My Trip to the Grocery Store Essay Example | Topics and Well Written Essays - 750 words
My Trip to the Grocery Store - Essay Example On a hot summer’s day with the sun beating down on us, I was taken out to do some shopping with my mom. â€Å"Yes,†I responded, as my mother broke the news to me that we would be going to the most popular grocery store in Ahmadi City: the Sultan Center. This was located in Alshuwaikh and was some way out of the city. Although it took a long time to get there, this was quite a regular trip for me because I always enjoyed helping choose the food that would tie us over for the next week. As I had no concept of money at that stage in my life, I would pick up anything that took my fancy and places it in the shopping cart as fast as I could. To try and hide this from my mom, I would strategically place something else on top of it so that she would not notice anything suspicious. On this occasion, I wanted to find some chocolate. I loved chocolate! However, chocolate was not in its usual place. This was very confusing for me because it had always been in that one particular p lace without fail. Without giving it any thought at all, I was determined to set upon a mission to track down my beloved chocolate. I waited until the opportune momentâ€â€when my mother wasn’t lookingâ€â€so that I could creep away as a spy would. Very soon I had stumbled upon the candy aisle and began scanning the shelves for my beloved chocolate. After spending a couple of minutes looking, I was surprised to not be able to find what I was looking for. This had me really puzzled. Where could it be if not the candy aisle? I decided that the store must have been hiding it from me and so I continued my search for my prize. By this time, I realized that I had completely forgotten about my momâ€â€she must have been worried sick. It was at this thought that a loud siren rang out over the intercom; although I could not comprehend what was being said. By now I had covered most of the store and could still not find the chocolate that I was looking for. My little legs were so tired from all the walking and crawling all over the store, so I sat down right where I was. All of the sudden the thought occurred to me that I had done a terrible thingâ€â€would I ever find my way back to my mom? I didn’t know what to do, so I be gan bawling my eyes out. It didn’t take long for a staff attendant to come over to me to see what the problem was. â€Å"What seems to be the matter,†they remarked. I communicated that I was lost and could not find my way back to my mother. The tall, blonde woman took the biscuits out of my hand and grabbed my hand. She reassured me that she would be taking me to a safe place where my mother would be able to find me. I climbed up the stairs and was placed on a chair in an office. This brought back memories of my trip to the dentist. At the thought of this, my tear started to flow. This was like my worst nightmare!
Tuesday, October 15, 2019
Week4 discussion 2 . main post plus answer to a peer . total 2 post Essay
Week4 discussion 2 . main post plus answer to a peer . total 2 post - Essay Example One of the principal concerns brought about by this issue is: if time travel is possible, would people be able to change past events and alter the current state of affairs. In Bill Joy’s and Alvin Toffler’s articles, the primary concern is whether rapid and unregulated technology advancement would have a negative impact on future generations. According to Bill Joy, swift development of genetic engineering, robotics and nanotechnology, enables humans to create things capable of self-replication thus laying the foundation for impending doom. Toffler’s presents a closely related argument, suggesting that revolution of society toward super-industrialization may overwhelm people in the future, causing human disconnection and stress. The final reading on Thomas More’s utopia, describes a perfect fictional world free of all negativities. These writers perceive the human brain as being limitless and capable of many discoveries. However, they all seem to support th e commonsense, which requires individuals to acknowledge the nature of life’s order and the need to live in a manner that respects it. Diane Ackerman in her book Alchemy of the Mind explores not only the scientific elements of the brain, but also its social and psychological links to mind development. While the other writers primarily focus on the scientific reasoning of the human brain, Ackerman interlinks the scientific aspects with emotive, social, mechanics of language and other elements. Therefore, Diane Ackerman provides the most comprehensive and effective outlook on human reasoning and better platform for understanding life’s cryptic issues. Travis is right to assert that issues of morality and philosophy usually present complex questions. This is because virtually everyone has their view on what constitutes moral principles. For instance, in the persistent right to life debate, many argue that abortion is wrong, while others present an equally
Environmental Impacts & Consumption Essay Example for Free
Environmental Impacts Consumption Essay In an article examining resource consumption in the Welsh capital of Cardiff, Collins, et al. (2006) provide a critique of the tool known as the Ecological Footprint that has, in recent years, gained increasing currency in the assessment of anthropogenic environmental impact, as well as a brief history of its development and its implementation. By thoroughly scrutinizing the limitations and implications of Footprint methodology, Collins, et al. concluded which critical areas of consumption need to be addressed in Cardiff. Ultimately, the researchers’ goal is to provide a comprehensive value assessment of the Ecological Footprint methodology in relation to its utility in the development of sustainability policies. The article in question is entitled, â€Å"The Environmental Impacts of Consumption at a Subnational Level: The Ecological Footprint of Cardiff,†by John Barrett, Andrea Collins, Andrew Flynn, and Thomas Wiedmann. It was published in the Journal of Industrial Ecology in 2006. In it, Collins, et al, discussed the history of the Ecological Footprinting methodology, noting that it is premised on the idea that the planet has a limited ability to provide for all human resource demands. Therefore, any policy decisions regarding resource use must take this into account by balancing planetary limits against economic growth. Collins, et al, posited that humanity is currently in a state of overshoot, in which natural capital is being used faster than the planet can replenish it. Despite the strong interest which governments have taken to the use of Ecological Footprint as a sustainability indicator, it faces some criticism: Some have argued that it does not accurately reflect the impact of human consumption. Others maintain that it does not apportion the responsibility for impact in any useful manner. Regardless, Collins et al asserted that the Ecological Footprint is at the very least, useful to policy makers due to its power to communicate the link between consumption and impact. One of the key themes of the article was the need for measurements of sustainability and resource use to be fair and legitimate ones. In effect, the concern was that for any meaningful changes to be made regarding improving matters of sustainability in the city of Cardiff (or any other city for that matter) it would be necessary that data obtained is actually useful to the formulation of sustainability policy any resource use. To do otherwise, would only stymie progress in these areas or result in what other pundits have called, â€Å"greenwashing†which is the illusory notion of sustainability. As such, footprinting is designed to use standardized official and annual statistics and expenditure data to establish substantial links between personal consumption and environmental impacts, with resource use being the chain between them. As a city that has become driven primarily by finance, retail and tourism as its chief economic sectors, Cardiff’s participation in manufacturing has declined significantly over the years and developed a moderately prosperous lifestyle. However, its residents live an unsustainable lifestyle, using three times the average â€Å"earthshare,†and placing them well into overshoot. Furthermore, a majority of the resource consumption residents engage in is derived from food, travel, energy and consumables. The result is that dramatic changes will be necessary to address this. Ultimately, it is personal consumption rather than local industry that puts Cardiff residents in the position of being unequitable in their use of resources, and requires reframing social practices and institutional structures to undo these habits. These consumption domains include food and drink, with the primary area of concern being energy-intense preparation methods; transport, with concern directed towards private transportation; and tourism, with their intense reliance on catered food being of concern. In conclusion, Collins, et al, argued that Footprinting is of great utility in measuring impacts, but it must also be balanced against recognition of contexts which consumption should be set against: In the case of Cardiff, it should not be used to flatten the individual experiences of consumption, nor should its organizational nuances be neglected in assessing impacts. Simply put, the Footprint methodology is only as useful as the context it is set against, and the extent to which it is refined for socio-economic groups or geographic/subnational ones.
Sunday, October 13, 2019
China Overpopulation Solutions
China Overpopulation Solutions Over population is one of the serious issue that today’s world is facing. China is known as the country with the highest population (CIA). In order to prevent their massive population growth, China introduced the â€Å"One-Child Policy†. It is a policy implemented by the Chinese government with the purpose of controlling the enormous population in People’s Republic Of China. With the establishment of One-Child Policy, there are a lot of benefits and impacts to Chinese society and family. Regarding this topic, this essay will illustrate the positive and negative effects of this policy. After the death of Mao Zedong in 1976, China’s population was approaching one billion-mark, which concerned the new Chinese government. Because of the overwhelmed population growth, Chinese citizens were encouraged to have only two children per family in late 1978. The policy helped to decline almost half of population growth in China during that time but it did not reach their expectation. Later in 1979, China’s leader Deng Xiaoping introduced the One-Child Policy, requiring a family to have only one child. The Central Committee of Chinese Communist Party formally instituted One-Child Policy on September 25th, 1980 (Pletcher, 2014). Along with this burdensome policy, it comes with two main positive effects, social and family. As for the boon social effect, the most obvious effect is that it limits the population growth efficiently. It is seen that the population was decreased by over a half. Since 1979, experts at the national Population and Family Planning Commission of China said, the policy has prevented more than four hundred million births in the country (Jaime FlorCruz, 2011). After the introduction of the One-Child Policy, the fertility rate in China fell down from over three births per woman in 1980 to approximately 1.54 in 2011 (Data from World Bank, 2014). Moreover, the reduction in the rapid growth has reduced some serious issues that cause by overpopulation like health, education, law enforcement, and other destructions. Another social consequence is the economic growth. When there is higher in the birth rate, the slower of the economic growth occurs, thus One-Child Policy could have contributed to the increase of economic growth. With the lower population, the bureau could provide their people with a high living standard. They might get a high level of schooling, perfect healthcare as well as other accessibility. Then people will lead to be the high quality, which are very crucial for innovations and creations, to develop their count ry for sustained economic growth. Obviously, China is one of the World’s largest economic in term of the population, but in fact, the GDP per capital still low in some area. According to Prof. Zhang’s research during 1978-1998, 28 Chinese provinces, found that the lower the birth rate, the faster the economic growth. The annual growth rate of the real per capital income in that period was as high as 8.1 percent. At the same time, the birth rate was very lowâ€â€at only 2 percent (Louisa Wah Hansen, 2013). Simultaneously, the policy has positively effect the family as well. The first thing is the high responsibility in the family. This mean that the parents are able to focus on their only one child and allow them to live in a more safety and wealthy environment under their heedfulness, thus the child would receive much love and warmth from them. To add on, this policy leads to less expense in the family budget. With fewer members, family could settle better in the pr osperous life, and won’t get into hardship because of carrying so many children. Along with those benefits the essay has mentioned, One-Child policy also scatters a lot of negative effects to the Chinese society and family. Since One-child policy has been established, the population growth rate in China has been declined from 0.9 percent in 2000 to 0.48 percent in 2012, which is leaded to the lack of human resources (World Bank). Recently, the government is very concern about the lack of human resources, that’s why they ease one-child policy and allows couples to have two children if they were both born without siblings (BBC, 2013). Moreover China is the country, which has a high preference for son, rather than daughter that is the cause of sex imbalances. One-Child policy has made China become the country, which has male population, more than female. According to Business Insider, there were 51 million men more than women in China 2010. In every 100 newborns girls, there are 120 boys, which is the highest sex ratio in the world (Sam, 2013). In addition be cause of the One-Child policy, the birth population is decreasing while the aging is continuing on increasing from day to day that lead to age dependency. The age of group of people from 0-14 decreased 6.29 percent, from 15-59 increased 3.36 percent, group of 60 and over increased 2.93 percent and group of 65 and over increased to 1.91 percent (National Bureau of Statistics of China, 2011). Age dependency will put more pressure to the son of the family to earn more money to support the family and also make the economics of country goes down since the decreasing of the workers. Moreover, female infanticide has happened in China for a long time; Chinese girls are twice as likely to die in their first year of life as boys (Infanticide in china,†). Despite the democratic nature of Chinese community, many parents consider that having a son is a crucial element of providing for their old age. Therefore in severe cases, a baby is killed if it is not of the preferred sex, because of t he pressure not to have more than one child (BBC). In addition, the absence of a sibling does not define the outcome of a child’s social growth. For the single-child, the nature and structure of his or her family organization can be the adaptation factor for his or her lack of sibling contact. Children with siblings often exchange amongst each other their respective academic and social backgrounds – an advantage that single-children don’t have. Single-children tend to be influenced more by self-absorbed instincts, commanding more attention in their personal homes. Because parents tend to treat their single-child the way standard parents treat their first-born (with more attention and care due to lack of experience), single-children will generally be more relying on their parents and less independent (Xuefeng). As a result of the one-child policy, a single person can be supporting both their parents and their four grandparents. This forces the parents and grandpa rents to depend more on retirement savings or pensions, which many people don’t have. If those fail, everything depends on the one child. If that child can’t support their family, or if the only one child dies, the parents and grandparents will have no one to help them, and no money to support them. So when they lose their only hope, they will full of depression and no one will be look after them when they get older (rhee71, 2009). As the essay has analyzed, we can see that this policy had contributed a lot of benefits to the society as well as the family in this past few decades. From my perspective, I think China should maintains this One-Child policy because it will helps China to become more advanced, not only in the economic nor social field, but also to promote the human rights. At the same time, there need to have some changes to this policy such as reformation or ease this policy and allow some family to have their second child regarding their family condition like what Two-Child Policy has adopted in late 2013, by letting the family having their second child if one of their parents is an only child. References: CIA. (n.d.). East Southeast Asia:: China Retrieved from https://www.cia.gov/library/publications/the-world-factbook/geos/ch.html Pletcher, K. (n.d.). One-child policy, 2014 Retrieved from http://www.britannica.com/EBchecked/topic/1710568/one-child-policy Louisa Wah Hansen. (n.d.). One Child Policy: Bane or Boon for Economic Development? Retrieved from http://www.bschool.cuhk.edu.hk/program/article.aspx?id=B07B55F3517C Jaime FlorCruz. (2011, October 29).China copes with promise and perils of one-child policy. Retrieved from http://edition.cnn.com/2011/10/28/world/asia/china-one-child/ Fertility rate. (2014, January 10). Retrieved from http://www.google.com/publicdata/explore?ds=d5bncppjof8f9_met_y=sp_dyn_tfrt_inidim=country:CHNdl=enhl=enq=total fertility rate china World Bank. (n.d.). Population growth rate: China Retrieved from http://www.indexmundi.com/g/g.aspx?v=24c=chl=en BBC. (2013, November 18). China media: One-child policy. Retrieved from http://www.bbc.co.uk/news/world-asia-china-24983007 Sam, R. (2013, November 15). Heres the china demographics chart that actually scares us. Retrieved from http://www.businessinsider.com/country-rankings-of-sex-ratio-at-birth-2013-11 National Bureau of Statistics of China. (2011, April 28). Communiquà © of the national bureau of statistics of peoples republic of china on major figures of the 2010 population census[1] (no. 1). Retrieved from http://web.archive.org/web/20131108022004/http://www.stats.gov.cn/english/newsandcomingevents/t20110428_402722244.htm Infanticide in china. (n.d.). Retrieved from http://www.allgirlsallowed.org/infanticide-china-statistics BBC. (n.d.). Female infanticide. Retrieved from http://www.bbc.co.uk/ethics/abortion/medical/infanticide_1.shtml Xuefeng, C. (n.d.). The social impact of chinas one-child policy. Retrieved from http://web.mit.edu/lipoff/www/hapr/summer03_security/CHEN.pdf rhee71. (2009, March 25). Disadvantages of china’s one-child policy. Retrieved from http://rhee71.edublogs.org/2009/03/25/disadvantages-of-china’s-one-child-policy/
Saturday, October 12, 2019
Website management - Im making a website on Mobile phones the website :: Computer Science
Website management - I'm making a website on Mobile phones the website will include mobiles from different manufactures. WEBSITE MANAGEMENT ASSIGNMENT 1 I'm making a website on Mobile phones the website will include mobiles from different manufactures, these will be Nokia, Motorola, Erickson, Siemens and Samsung and through these u will be able to access the different models these will all be on separate pages and I will also include a separate page on mobile phone accessories, their will also be a separate page so the users of this website can e-mail me with any complaints, suggestions and compliments on the site. There are going to be many links to different websites on mobile phones so people can get a rough idea about how good the site is and how competitive we are in the mobile phone business. The reason im making a website on this topic is because mobile phones are very popular and there is a huge demand for them in the world. The background colour will be dark and the same on every page so users will not have to adjust the contrast of their monitor, the font colour will be quite bright so it stands out on the background otherwise the users of my website will have a difficulty reading the font. The font colour will not be the same on every page it will vary through the bright colours so every page will have its own unique look. The font size for normal writing will be about a size 12, this size will vary through different sizes so you can tell which piece of writing is a heading and sub heading these will also be in different font styles the rest of the font will be very business like and also very clear so the site looks professional and so the font is easy to read. There will be many different pictures of mobile phones these pictures will also include a different angles of the phone. The dimensions of the phone will be below it and then I will have a description of the phone next to the picture, the description will include how it works
Friday, October 11, 2019
Study Of Aging And Care Health And Social Care Essay
The word â€Å" Aging †and â€Å" Old Age †are extremely subjective. â€Å" Aging †is defined as the clip from birth to the present for a life single, as measured in specific units ( John Anne ) . The significance of old and aging depend to a great extent on how old the talker is and that individual ‘s experiences. The procedure of aging is a complex 1 that can be described chronologically, physiologically, and functionally. Chronological age refers to the figure of old ages a individual has lived. Physiological age refers to the finding of age by organic structure map. Although age- related alterations affect everyone, it ‘s impossible to nail precisely when these alterations occur. Functional age refers to a individual ‘s ability to lend to society and profit others and himself. In an effort to farther specify the aging population, old age has been divided into chronological classs: Young-old ( ages 65 to 74 ) Middle-old ( ages 75 to 84 ) Old-old ( age 85 and older ) Demographic ripening is a planetary phenomenon. By 2025, the universe ‘s population is expected to include more than 830 million people at an age of 65 years. With a relatively immature population, India is still poised to go place to the 2nd largest figure of older individuals in the universe. Recent statistics related aged individuals in India ; showed that every bit many as 75 % 0f aged individuals were populating in rural countries. About 48.2 % of aged individuals were adult females, out of whom 55 % were widows. A entire 73 % of aged individuals were illiterate and dependent on physical labour. One tierce was reported to be populating below the poorness line, i.e. , 66 % of older individuals were in vulnerable state of affairs without equal nutrient, vesture, or shelter. About 90 % of the aged were from the unrecognised sector, i.e. , they have no regular beginning of income. The socio economic jobs of aged are now yearss aggravated by factors such as the deficiency of societal security and inadequate installations for wellness attention, rehabilitation etc The particular characteristics of aged population in increasing in the India are a bulk ( 80 % ) of them are in the rural countries, therefore doing service bringing a challenge, Feminization of the aged population ( 50 % 0f the aged population would be adult females by the 2016 ) , a big per centum ( 30 % ) of the aged are below poorness line. And another ground is Increase in the figure of the older ( individuals above 80 year ) . National sample study ( 2004 ) reveals that bulk of the aged in both rural ( 50. 20 % ) and urban ( 57.35 % ) countries are wholly dependent on others for economic support. About 15.20 % of the aged in rural countries and 13.71 % of the aged in the urban countries are partly dependent on others. Aging is a normal portion of human development. The forms of aging – what happens, how and when – vary greatly among older people. Although specific alterations are identified as portion of the normal aging procedure, each individual ages in his ain manner. As the old ages accumulate, people become more diverse instead than more similar, each influenced by physical, societal, and environmental factors. How a individual ages depends on a combination of both familial and environmental factors such as life experiences, available support systems, get bying accomplishments. Acknowledging that every person has his or her ain alone familial make-up and environment, which interacts with each other, helps us to understand why the aging procedure can happen at such different rates in different people. An overall, familial factor seems to be more powerful than environmental factors in the finding the big differences among people in aging and lifetime. The aging procedure will impact the old age people physically, psychologically, socially, spiritually. As ageing advancement, physically old age people become less active. Based on wear and tare theory of aging, degenerative alterations takes topographic point about in all the systems such as encephalon, cardio vascular system, respiratory system castanetss exposing the aged people to a greater grade of physical unwellnesss. As a individual ages, centripetal capablenesss such as hearing, vision, touch, gustatory sensation, and odor are deteriorating. Hearing and vision losingss are more disconcerting, because they straight affect ability to execute activities of day-to-day life, endanger the bodily safety, and distort communicating. Reports besides shows that Prevalence of chronic diseases among the aged in general seem to be really high. It is higher in the urban countries ( 55 % ) than in the rural countries ( 52 % ) . Onset of damage was 60 old ages or above 54 % ( balmy motor disablement ) to 69 % ( ocular damage ) of the aged patients. However, disablements are more common among aged females compared to male up to age 80, beyond which disablement becomes less due to increased figure of adult female aged. Psychosocially, due to the aging procedure old people are frequently down and experience loneliness. Because old people are frequently ill and tired and besides retired, old people normally do n't hold money, they must pass money for medicines. They ca n't eat a batch of dishes, because of wellness grounds ; liver, bosom and weak dentition. Old age people frequently have depressions and sometimes do n't desire to populate any longer due to the loss of partner. ( Miller, 2007 ) Aged people are extremely prone to mental morbidities due to ageing of the encephalon, jobs associated with physical wellness, intellectual pathology, socio – economic factors such as break down of the household support systems, and lessening in economic independency. The mental upsets that are often encountered include Dementia and Mood Disorders. Other upsets include neurotic and personality upsets, drug and intoxicant maltreatment, craze, and mental psychosis. Emotional upsets are the most common psychological issue faced by the aged people which result from the societal mal accommodations. Failure to accommodate consequences in resentment, inner backdown, depression, fatigue of life and even suicide. Sexual accommodations – After the age of 40, there is surcease of reproduction by adult females and decline of sexual activity on the portion of work forces. As a consequence, physical and emotional perturbation may happen. Jealousy, crossness are really common and frequent. Impaired memory, stiff mentality and opposition to alter are some of the mental alterations in the aged. The rapid urbanisation and societal modernisation has brought in a interruption down in household values and frame work of household support, economic insecurity, societal isolation, and aged maltreatment taking to a host of psychological unwellnesss. In the last decennaries joint household system was really common, with batch of household members about. In such a state of affairs the old age people got much attending from all their kids. Even after their retirement they were engaged with some other work like little shopping, traveling out with their expansive kids etc. , so they do n't experience lonely believing about themselves, and their jobs and aging procedure. Their kids besides provided attention to the parents. Today due to the socio cultural alterations the joint household form has changed to atomic 1s. And even if there is a joint household the members are restricted to 4 or 5. This has created great impact on the old age people as they are left entirely due to the higher instruction and settled occupations of their kids in abroad and now yearss even with the females working, they receive no attending at all. Some do direct fiscal aid for their parents but whereas, some do non even turn to hold expression towards their parents. Since the kids are off and no organic structure to care for them, they feel lonely, go down and more concerned about their wellness jobs much more. The development of old age places was based on back uping the old age people. There are old age places run by the authorities and non governmental organisations. Even though some old age places are giving proper attention with all installations to the people, some old age places are supplying merely shelter and nutrient, and there are no medical installations available. Harmonizing to national sample study ( 2002 ) , there were 728 Old age places in India. Out of these, 325 places are free of cost while 95 old age places are on wage & A ; stay installations. A sum of 278 old age places all over the state are available for the ill and 101 places are entirely for adult females. Kerala has 124 old age places which is the maximal in any province. Reports show that, admittance to a nursing place cause situational depression in the aged. Unfortunately every bit many as 50 per centum of all nursing place occupants are clinically depressed. Nursing place staff often fails to place depression in aged occupants, possibly because it is so prevailing, but it is non merely merely a normal portion of the aging procedure. It can be treated. Aged people remaining in old age place will hold concerns about personal jobs or state of affairs that can straiten their slumber. Emotional emphasis causes a individual to be tense and frequently leads to frustration when slumber does non come. Aged people often experiences losingss that lead to emphasize such as retirement, physical damage, and loss of loved one time. Due to physical jobs like hurting, take a breathing trouble, and emotional perturbations old age place occupants are sing hapless quality of slumber and psychological well-being. There are several surveies which bespeaking sleep fluctuation during old age. Dr. Michael Vitiello, ( 2009 ) stated that slumber starts to deteriorate in late in-between age and steadily erodes from so on. With aging, the proportion of entire sleep clip spent in deep ( stage 3 or 4 ) non rapid oculus motion sleep lessenings. The aged tend to hold more trouble falling and remaining asleep than younger grownups. The aged tend to fall asleep earlier in the eventide and awaken earlier in the forenoon. With aging, recovery from perturbations in the sleep-wake rhythm and in circadian beat tends to go more hard. Many drugs normally used by the aged and many upsets common among the aged can upset slumber. Since emotional perturbations and sleep want are more common among old age place occupants every one needs to develop methods for raising the relaxation response, the natural unwinding of the emphasis response. Relaxation lowers the blood force per unit area, respiration, and pulse rates, releases musculus tenseness, and eases emotional strains. During emphasis and anxiousness external respiration becomes shallow and rapid. Taking a deep breath is an automatic and effectual technique for weaving down. Deep external respiration exercises consciously escalate this natural physiological reaction and can be really utile during a nerve-racking state of affairs, or for keeping a relaxed province during the twenty-four hours and besides it promotes sleep, there by it improves the psychological well-being of the aged people. American doctor Edmund Jacobson ( 1920 ) argued that since musculus tenseness accompanies anxiousness, one can cut down anxiousness by larning how to loosen up the muscular tenseness. PMR entails a physical and mental constituent. Progressive relaxation involves alternately tensing and loosen uping the musculuss. A individual utilizing PMR may get down by sitting or lying down in a comfy place. With the eyes closed, the musculuss are tensed ( 10 seconds ) and relaxed ( 20 seconds ) consecutive through assorted parts of the organic structure. The whole PMR session takes about 30 proceedingss. Numerous controlled surveies have evaluated relaxation therapies for the intervention of insomnia. These surveies are chiefly combined with other methods such as biofeedback, sleep limitation, and self-contradictory purpose ( seeking non to kip ) . Overall, the grounds indicates that relaxation therapies may be slightly helpful for insomnia at that place by it helps to better the physical and psychological well being.Need FOR THE STUDYOld age people are like the tones of cognition and experience in your basket but their suggestion non suit for this coevals. ( Henry Donald ) Presently, in this modern universe there is a great diminution in the joint household system, less importance to the household values and reduced regard to aged people which consequences in economic insecurity, societal isolation, and aged maltreatment taking to increased figure of elderly destitute in India. As a consequence there are legion old age places has emerged as a new tendency to take care the aged in India, fundamentally it was the civilization followed in western states. Old age places are a necessity in the present twenty-four hours scenario as the younger coevals are remaining off from the parents due to occupation, instruction, settled in abroad and besides due to the scarceness of the resources to run into their demands ( like medical sweeps, nutrients etc ) . But old age places should see merely as a secondary option. Elders in the household are decidedly an plus. It is they who can leave the much needed ethical values and codification of behavior in the younger coevals. It is the duty of each and every citizen in India particularly wellness attention forces to safe guard life of aged people. We need to take immediate steps to better the quality of life of aged particularly those who do non hold anybody to take attention of them. Old age places should hold equal physical installations, nutrient, safety and security, and medical installations. Unfortunately non all the old age places are holding all the installations particularly the medical installations. Reports shows that about 50 per centum of all nursing place occupants are clinically depressed. And another common issue of aged people remaining in old age place is their slumber is disrupted by brief argus-eyed minutes typically enduring approximately 3 to 10 seconds. And besides they are holding job in falling asleep. The clip taken to kip after traveling to bed is prolonged. By bettering sleep and emotional stableness one can advance the psychosocial well-being and quality of life of aged people. Relaxation therapy is one of the best method to better concentration, emotional stableness and advancing slumber by easing organic structure and head and cut downing emphasis and anxiousness. From the literature reappraisal it is rather apparent that relaxation therapy is good to better the psycho societal well-being and quality of slumber. There are different techniques in transporting out the relaxation therapy and some of the technique has already been tried out in station operative hurting decrease, anxiousness decrease in India and in other states. Among all the relaxation techniques deep external respiration and progressive musculus relaxation a technique does non take much clip to execute, requires no particular equipments, except a composure and comfy topographic point to make the exercising. Both are really simple to learn and pattern by any age group. The research worker, during her clinical poster in geriatric ward, visited assorted old age places and community countries and found out that most of the aged people are enduring from wakefulness, and emotional perturbation, memory shortage, hapless concentration. They are really much worried about their jobs. There is a demand for effectual, low-priced intercessions that are ecologically acceptable and efficient. Old age place occupants are chiefly take attention by the geriatric nurse who is remaining along with them in old age place every bit good as in clinical scene. Old age place staffs need to take stairss to better the quality of life of aged people by loosen uping their head and organic structure and bettering their slumber. So the research worker wanted to make something for the benefit of this population. The research worker felt a demand to measure the consequence of deep external respiration and progressive musculus relaxation technique on bettering psycho societal well- being and quality of slumber in aged people remaining in old age place.STATEMENT OF PROBLEM:A survey to measure the effectivity of selected relaxation techniques on the degree of psychosocial well-being and quality of slumber among old age people in selected old age place at Coimbatore.AIM OF THE STUDYThe purpose of the survey is to measure whether relaxation technique make a difference in the degree of psychosocial well-being and slumber among old age people after the relaxation therapy compared to those who do non have relaxation therapy.Specific OBJECTIVESThe specific aims of the survey were, To measure and compare the degree of psychosocial well-being ( cognitive, emotional, societal, and religious well-being ) in the experimental and control group, before and after the intercession To measure and compare the quality of slumber in the experimental and control group before and after the intercession To tie in the selected demographic variables like age, gender, physical unwellness, supportive system with degree of psychosocial well-being and quality of slumberHypothesisH1: There will be a important difference in the average mark of psychosocial well-being in the experimental group before and after the intercession H2: There will be a important difference in the average mark of cognitive well-being in the experimental group before and after the intercession H3: There will be a important difference in the average mark of emotional well-being in the experimental group before and after the intercession H4: There will be a important difference in the average mark of societal well-being in the experimental group before and after the intercession H5: There will be a important difference in the average mark of religious well-being in the experimental group before and after the intercession H6: There will be a important difference in the quality of slumber in the experimental group before and after the intercession H7: There is important relation between degree of psychosocial well-being and quality of slumber in the experimental and control groupOPERATIONAL DEFINITIONSSleep: Sleep is a province of remainder in which the nervous system is inactive, the eyes are closed, the musculuss are relaxed and the head is unconscious. The features of slumber can be verbalized by a individual who experiences the slumber. In this survey, the self study of slumber is measured by standard Pittsburg sleep quality index graduated table Psycho Social Wellbeing: a subjective term that means different things to different people. A feeling of health by an person. In this survey it include the felling of health in psychological, societal, religious and behavioural facet of an person, which is measured by a modified ego reported psycho societal wellbeing assessment graduated table Cognitive well-being ; cognitive well-being is a subjective phenomena which reflects the ability of the single sing how to believe, comprehend, retrieve and larn facts and thoughts, which is measured by a modified ego reported psycho societal wellbeing assessment graduated table. Emotional well-being ; it is a subjective statement which reflects how positively an single feels, perceives, and reacts to the internal and external stimulations and it can be assessed by increasing bosom rate, respiration, BP. In this survey emotional well-being is measured by single mark obtained from modified psycho societal wellbeing assessment graduated table. Social well-being ; it is a subjective statement, which reflects how good an person is able to interact with the fellow people, is able to set to state of affairss, is able to keep positive societal position, is able to affect in group activities, which is measured by a modified ego reported psycho societal wellbeing assessment graduated table. Religious well-being: It is a subjective statement which reflects how an single perceives sing God, how of import does one see supplication to be in their life, which is measured by a modified ego reported psycho societal wellbeing assessment graduated table. Relaxation Techniques: It is individualized or combined, consistently executed exercisings, used to ease the organic structure and head by wind offing natural emphasis response therefore take downing the blood force per unit area, respiration and pulse rate, loosen uping the musculus and easing emotional strains. In this survey, relaxation techniques used are deep external respiration exercising and progressive musculus relaxation techniques. Deep Breathing Exercise is a technique of external respiration in which a individual inhale through nose slowly and deeply to the count of 10, where the tummy and venters expands, but the thorax does non lift up. Exhale through the oral cavity easy and wholly. Progressive Muscle Relaxation Technique is an exercising, in which a individual sits in a chair comfortably.. He so tenses each musculus every bit tightly as he can, for a count of one to ten and so releases it wholly.Premise:1. Aging is a normal portion of human development. 2. The forms of aging vary greatly among older people. 3. Aging is an nonvoluntary procedure which alters normal biological, psychological and societal maps. 4. Psycho societal well-being of the older people will change based on certaidemographic factors such as Age, Sex, Education, available supportive system. 5. Variability in the sleep behaviours of older people is common.Restrictions:As sample size is little consequence can non be generalized Datas on psycho societal well-being and quality of slumber based on verbal study may non be a true contemplation of what they experience.Boundary lines:The survey is delimited to one old age place in Coimbatore. The survey is delimited to people in the age group 65-85 yearScope of the surveyThis survey will assist to measure the degree of psycho societal well-being and quality of slumber of the old age people remaining in old age place before and after the intercession. If there is important betterment in the degree of psycho societal well-being and quality of slumber, it is a clear indicant of effectivity of relaxation techniques. These relaxation techniques will be good for the aged people remaining in old age place. It can be easy implemented and taught by nurses who are employed in old age places every bit good as in geriatric ward in infirmaries.CONCEPTUAL FRAME WORKConceptual frame work refers to interconnected constructs or abstractions that are assembled together in some rational strategy by virtuousness of their relevancy to a common subject ( Polit Hunger – 1997 ) Theoretical theoretical account for this survey was derived from Callista Roy ‘s Adaptation Theory ( 1996 ) . Roy employs a feedback rhythm of input, throughput, and end product. Input is identified as stimulations, which can come from the environment or from within a individual. Stimuli are classified as focal ( instantly facing the individual ) , contextual ( all other stimulations, that are present ) or residuary ( non particular such as cultural beliefs or attitude about unwellness ) . Input besides includes a individual ‘s version degree ( the scope of stimulation to which a individual can accommodate easy. Through input we can do usage of a individual ‘s procedures and effecters. â€Å" Procedure †refers to the control mechanisms that a individual uses as an adaptative system. â€Å" Effecters †refers to the physiological map, self concept, and function map involved in version. In the adaptative system, the term â€Å" system †is defined as ego parts connected to work as a whole for some intent and it so by virtuousness of the mutuality of its parts. This has two major internal control procedure called â€Å" regulator †and â€Å" cognator †. Regulator bomber system consists of internal procedure including chemical, impersonal, and endocrine – transmit the stimulations, doing end product – physiological response, cognator and bomber system regulates self constructs, function map and inter dependance. End product is the result of the system ; when the system is a individual, end product is categorized as adaptative responses ( Those that promote a individual ‘s unity ) or uneffective responses ( those that do non advance end accomplishment ) these responses provide feedback for the system. The modified theoretical account in this survey explains the input as the focal stimulation viz. hapless psycho societal well-being and hapless quality of slumber. The contextual stimulation are age, sex, instruction, continuance of remaining in old age place, no of kids, presence of visitants. The get bying mechanism of the cognator subsystem occurs as a consequence of relaxation therapy. The experimental group is subjected to relaxation therapy. The adaptative responses among the experimental group of old age people show betterment in the psycho societal well-being and quality of slumber. The control group that has non undergone the relaxation therapy might non demo an effectual version. Figure – 1 high spots he conceptual model based on modified Roy ‘s version theoretical account. CHAPTER – ThreeRESEARCH METHODOLOGYMethodology of research organizes all the constituents of the survey in a manner that is most likely to take to valid replies to the bomber jobs that have been posed ( Burns and Grove, 2002 ) . It refers to assorted logical stairss that are by and large adopted by the research worker in analyzing the research job. This chapter presents the research design, puting, population, sample size and sampling technique, trying standards, tools used, building of the tools, cogency, dependability, pilot survey, and informations aggregation adopted for the survey.RESEARCH APPROACHThe research attack is an overall program chosen to transport out the survey. The choice of research attack is the basic process for the behavior of research enquiry. An appraising attack was used in this survey as the survey aimed at measuring the effectivity of selected relaxation techniques on psycho societal well being and quality of slumberRESEARCH DESIGNA quasi experimental pretest and station trial two group design was used to prove the effectivity of relaxation therapy over psycho societal well-being and slumber of old age people in old age place.Experimental group1st hebdomad 2nd hebdomad 3rd hebdomad 4th hebdomadO1 XXXXXXX XXXXXXX XXXXXXX XXXXXXX O2Control groupO1       â €†â€†â€†â€†â€†â€†â€†â€†â€†â€†â€†â€†â€†â€†â€†â€†â€†â€†â€†â€†â€†â€†â€†â€†â€†â€†â€†â€†â€†â€†â€†â€†â€“ O2 O1 Pre intercession appraisal of degree of psychosocial well-being and quality of slumber in experimental and control group. O2 station intercession appraisal of degree of psychosocial well-being and quality of slumber after 4 hebdomads in experimental and control group. Ten deep external respiration exercising and progressive musculus relaxation technique.Variables IN THE SurveyIndependent variable – selected relaxation techniques ( Deep external respiration exercising and progressive musculus relaxation technique ) Dependent variables _ Psycho Social Wellbeing ( cognitive, Emotional, Social and Spiritual ) and Quality of SleepSetting OF THE STUDYâ€Å" Puting †refers to the country where the survey is conducted. The scene for the survey was a selected old age place at Coimbatore. Entire population of the old age place is 150 members. It is managed by Samaritan sisters entirely for aged and destitute. The standard for the admittance in old age place are aged and destitute above 60 old ages. It is a service oriented place and no fees for stay and nutrient. A medical squad contains 1 general doctor and 2 nurses will see one time in a month to the place and provides medical service to the people. The old age place contains two separate block for male and female. Common dining hall, supplication hall, garden. In each block there are two floors – Land floor is called ill ward where aged bed ridden people are shacking. In first floor nomadic aged people are shacking.TARGET POPULATIONThe population under the survey was all the males and females were remaining in the old age place and fulfilled the standards for sample choice.SAMPLE SIZESample refers to a subset of population that is selected to take part in a peculiar survey ( Burns and Grove 2002 ) . In this survey the sample size consisted of 50 inmates of the old age place ( 25 samples in control group and 25 in experimental group ) .Sampling TechniqueThe samples who fulfilled the standards were selected by simple random sampling technique. Lot method was used to delegate the samples into experimental group and control group. Sampling CRITERIAInclusion standardsAged people both male and female in the age group of 65-85yrs Those who were willing to take part Those who were physically and mentally able to take part in the surveyExclusion standardsThose who were bed ridden unable to sit entirely and do exert Those who were mentally unqualified to follow the bids Un co-operative peopleResearch ToolThe tool used for the informations aggregation was An interview agenda organized in 3 parts. Part 1: Demographic informations consisted of personal information like age, sex, matrimonial position, instruction, continuance of stay in old age place, presence of relations, visitants and presence of physical unwellness, sentiment about immediate environment which include nutrient, safety and security and comfort. Part 2: Psycho societal wellbeing graduated table. It was prepared by the research worker with expert ‘s counsel by utilizing geriatric depression graduated table and WHO Health Related Quality of Life index graduated table. It was designed to measure the psycho societal well-being in four dimensions ( cognitive, emotional, societal and religious well-being ) . There are 6 points in each dimension. Some inquiries are positive and some negative. There are two columns ‘yes ‘ ‘no ‘ to enter the response. Positive inquiries were 2 and 3 in cognitive dimension, 1, 3 and 4 in emotional dimension, 2, 3, 4, 5 and 6 in societal dimension, and all 6questions in religious dimension. Negative inquiries were 1, 4, 5 and 6 in cognitive dimension, 2, 5 and 6 in emotional dimension, 1 and 6 in societal dimension. Part 3: Pittsburg sleep quality index graduated table. It was standardized tool to measure quality of slumber. It has 9 points ( subjective slumber quality, sleep continuance, sleep latency, sleep efficiency, sleep perturbation, usage of sleep medicines and twenty-four hours clip disfunctions, which subjectively describe the individual ‘s sleep quality for the month.Marking AND INTERPRETATION OF MarkingScoring – psycho societal well-being appraisalFor positive inquiries a response in the ‘yes ‘ column was given a mark of 1and in the ‘no ‘ column a mark of ‘0 ‘ was given. For negative inquiries a response in the ‘yes ‘ column was given a mark of 0 and in the ‘no ‘ column a mark of ‘1 ‘ was given. In all the dimensions the maximal mark was ‘6 ‘ and the minimal mark was ‘0 ‘ .The mark was interpreted as0 – 2 Poor 3 – 4 Moderate 5 – 6 Good It was same in all four dimensions ( cognitive, emotional, societal and religious well-being )Scoring – Pittsburg sleep quality index graduated tableIn hiting the Pittsburg sleep quality index graduated table, seven constituent tonss are derived, each scored ‘0 ‘ ( no trouble ) to 3 ( terrible trouble ) . The constituent tonss are summed to bring forth over all mark ( run 0 to 21 ) . In seven constituents each one is interpreted as 0 Very good 1 Reasonably good 2 Reasonably bad 3 Very badOverall PSQI MarkSum of seven constituents tonss & lt ; 5 – Good slumber quality & gt ; 5 – Poor sleep qualityDEVELOPMENT OF TEACHING PLAN ON DEEP BREATHING AND PROGRESSIVE MUSCLE RELAXATION TECHNIQUEDeep external respiration exercisingDeep external respiration is a powerful anti-stress technique. When we bring air down into the lower part of the lungs, where the O exchange is most efficient, bosom rate slows, blood force per unit area decreases, musculuss relax, anxiousness simplicities and the head composure.Progressive musculus relaxation techniqueProgressive Muscle Relaxation is a relaxation technique used to let go of emphasis by straining and so loosen uping each musculus group of the organic structure, one group at a clip. Deep external respiration and progressive musculus relaxation are basically a province of bring oning deep musculus relaxation of the whole organic structure and relaxed respiratory beat A instruction program on Deep external respiration and progressive musculus relaxation technique is prepared to assist people to larn the exercising.The undermentioned stairss were adopted to develop the instruction program1. Development of purpose and aims based on the survey aims 2. Choice of learning larning content 3. Choice of learning acquisition activities 4. Choice of Audio Visual Aids 5. Organization of the contentThe contents included were1. Basic constructs of deep external respiration exercising and progressive musculus relaxation technique 2. Advantages of deep external respiration exercising and progressive musculus relaxation technique 3. Presentation of the relaxation techniques 4. Practice and re presentation 5. Palingenesis 6. Direction to follow upDeep external respiration exercisingExhale wholly through your oral cavity, doing a whoosh sound. Near your oral cavity and inhale softly through your olfactory organ to a mental count of four. Keep your breath for a count of seven Exhale wholly through your oral cavity, doing a whoosh sound to a count of eight. This is one breath. Now inhale once more and reiterate the rhythm three more times for a sum of four breaths.Progressive musculus relaxation techniqueAfter the deep external respirationClench your fists. Keep for 7-10 seconds and so let go of for 15-20 seconds. Tighten your biceps by pulling your forearms up toward your shoulders and â€Å" doing a musculus †with both weaponries. Hold†¦ and so loosen up. Tighten your triceps  the musculuss on the bottoms of your upper weaponries  by widening your weaponries out directly and locking your cubituss. Hold†¦ and so loosen up. Strain the musculuss in your brow by raising your superciliums every bit far as you can. Keep†¦ and so loosen up. Imagine your forehead musculuss going smooth and hitch as they relax. Strain the musculuss around your eyes by clinching your palpebras tightly shut. Keep†¦ and so relax.A Imagine esthesiss of deep relaxation distributing all around them. Tighten your jaws by opening your oral cavity so widely that you stretch the musculuss around the flexible joints of your jaw. Tighten the musculuss in the dorsum of your cervix by drawing your caput manner back ; as if you were traveling to touch your caput to your dorsum ( be gentle with this musculus group to avoid hurt ) . Tighten your shoulders by raising them up as if degree Fahrenheit you were traveling to touch your ears. Hold†¦ and so loosen up. Tighten the musculuss around your shoulder blades by forcing your shoulder blades back as if you were traveling to touch them together. Tighten the musculuss of your thorax by taking in a deep breath. Clasp for up to 10 seconds†¦ and so let go of easy. Tighten your tummy musculuss by sucking your tummy in. Keep†¦ and so let go of. Imagine a moving ridge of relaxation distributing through your venters. Try to touch both elbows together behind your dorsum. imperativeness the little of your dorsum into the chair or floor Tighten your natess by drawing them together. Keep†¦ and so loosen up. Imagine the musculuss in your hips traveling loose and hitch. Widen your leg maintaining your pes relaxed, imperativeness the dorsum of your articulatio genus towards the floor Tighten your calf musculuss by-pulling your toes toward you ( flex carefully to avoid spasms ) . Hold†¦ and so loosen up. Tighten your pess by curving your toes downward. Keep†¦ and so loosen up. Mentally scan your organic structure for any residuary tenseness. If a peculiar country remains tense, reiterate one or two tense-relax rhythms for that group of musculus. The first bill of exchange of learning program is derived by maintaining in head the aims, literacy degree of the sample, and simpleness of the linguistic communication. The instruction program is developed in English and it is translated into Tamil ( appendix page no )DEVELOPMENT OF THE TOOLThe tool was developed based on the aims of the survey, Review of literature and treatment with expertsVALIDITY OF THE RESEARCH TOOLThe research tool including the aim of the survey along with the standards check list were submitted to five experts – three Nursing, one Geriatric doctor and one Clinical Psychologist. The three nursing experts were Professors with Masters Degree in Nursing and working in different colleges of nursing in Coimbatore with more than 5 old ages of experience. The geriatric doctor was working in a private infirmary in Coimbatore for more than 20 old ages. The Clinical Psychologist was working in a private infirmary in Coimbatore and had an experience crossing 15 old ages which included private pattern. Harmonizing to the expert ‘s sentiment alterations had been done and concluding proof done.RELIABILITY OF THE RESEARCH TOOLThe dependability of the psycho societal wellbeing assessment graduated table was tested by split half method. The trial was administered to 10 patients. Correlation co- efficient was calculated by Karl Pearson ‘s method. The obtained ‘r ‘ value was 0. 82 for overall psycho societal well being assessment graduated table Which confirmed that there was high positive correlativity and internal consistence of the tool.PILOT STUDY REPORTA pilot survey was conducted in the same old age place, where chief survey was intended to be carried out, to prove the feasibleness of survey. Permission was obtained from the concerned governments of the Old age place. The survey was carried out from 1 – 8 – 10 to 14 – 8 – 10, over a period of 14 yearss. 10 samples were selected, 5 in experimental and 5 in control group. Both male and female were included in this survey. The experimental and control group were selected by utilizing Simple Random Sampling technique – lottery method. After self debut, the research worker explained the nature of survey to the samples. After developing good resonance, the research worker collected the baseline informations on psychosocial well-being and quality of slumber of the samples for the past one month by questioning the samples separately. Deep Breathing and Progressive Muscle Relaxation techniques were taught and demonstrated to the 5 samples of the experimental group as a group learning and they were asked to re-demonstrate. The relaxation therapy was carried out for 30 proceedingss every twenty-four hours and it was continued for 14 yearss in the presence of research worker. On the 14th twenty-four hours the research worker conducted the Post trial was conducted by the research worker by utilizing same tool. The tools used were Psychosocial Wellbeing Assessment tool and The Pittsburgh Sleep Quality Index. The Psychosocial Wellbeing appraisal tool is holding 4 dimensions – Cognitive, Emotional, Social and Spiritual. The dependability of each dimensions were checked and the overall dependability of the tool was checked. The overall dependability of the tool was 0.82. Pilot survey proved the adequateness of the tools and techniques. Hence no alterations were required.DATA COLLECTION PROCEDUREThe chief survey was conducted in the same old age place where the pilot survey was conducted. Before beginning of informations aggregation one time once more the old age place authorization was informed and permission obtained. A hall was arranged for showing the exercising. Based on the sampling standards and technique 25 samples were selected for experimental group and the same figure of samples was selected for control group. After set uping good resonance and obtaining their willingness the research worker explained the intent of the survey ; obtain the willingness and engagement in the survey. By utilizing psycho societal well being assessment graduated table, and Pittsburg sleep Quality Index baseline information was collected from both group. The following twenty-four hours onwards the research worker stayed in the old age place from 5 – 6 autopsy. The experimental group was divided into two subgroups, male and female individually. harmonizing to learning program relaxation therapy taugt and demonstrated seperately for male and female in 2 session. The old age people were asked to re-demonstrate and carryout the exercisings 30 proceedingss a twenty-four hours for 30 yearss in the presence of research worker. For control group no intercession was given. In both groups, On 30th twenty-four hours the research worker conducted the station trial by utilizing the same tool collected on degree of psycho societal well-being and quality of slumber. The survey was done from 15 – 8 – 2009 to 15 – 9 – 2009.Plan FOR DATA ANALYSISThe information obtained would be analyzed in footings of the aims of the survey utilizing descriptive and illative statistics.Descriptive statistics:Frequency and per centum distribution were used to analyse demographic variables, to measure the degree of psycho societal well-being, and quality of slumber of experimental and control group before the intercession. Mean and standard divergence were used to find the difference in degree of psycho societal well-being, and quality of slumber.Inferential statistics:‘t ‘ trial was used to find the important of the difference in degree of psycho societal well-being and quality of slumber. ‘Chi square ‘ trial was used to tie in the demographic variables with degree of psycho societal well-being and quality of slumber.
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